Lunch Time Peel
The Sothys Lunchtime Peel is a 30‑minute professional resurfacing treatment designed to deliver immediate radiance, smoothness, and renewed clarity—without any downtime. Perfect for guests seeking visible results within a lunch break, this express facial refreshes the complexion while maintaining comfort and sophistication.
Available Monday to Wednesday.
30 min | $175
Secret of the Rose Massage
Experience an indulgent body massage elevated with high‑performance, anti‑aging actives designed to deeply nourish the skin while restoring complete relaxation. The Secrets Concentrate enhances the treatment, leaving skin feeling silkier, firmer, and beautifully refined. This rejuvenating ritual transforms a traditional massage into a results‑driven, skin‑renewing experience.
60 min | $235++
Couples Floating Sound Bath Experience - Feb 12
The Spa at The St. Regis Toronto in partnership with Totum Life Science. This unique couples' experience takes place on a double float, allowing you to relax side by side as soothing sound frequencies wash over you.
Through the gentle resonance of crystal bowls and heart-centered tones, you'll be guided into deep connection, harmony, and energetic alignment. Feel your hearts open, your minds calm, and your bond strengthen as you float in shared serenity.
A truly intimate journey of relaxation, renewal, and heart-chakra connection. End with Prosecco and a couples' edible delight.
Feb 12, 6:30 PM - 8:00 PM
$400++
Weekly Poolside & Water Yoga
Discover our signature Weekly Poolside & Water Yoga. This 60-minute journey blends 30 minutes of yoga by the pool with 30 minutes of yoga in the pool, creating a harmonious balance of land and water-based movement. Guests can also enjoy complimentary access to our serene relaxation lounge, making this an indulgent escape for both mind and body.
Available: every Thursday, 6 PM to 7 PM, The Spa at The St. Regis Toronto
Please note: Guests are required to bring their swimsuits for the in-pool portion of the session
60 min | $50